A 2‑hour on‑site session during your quiet time. I demonstrate speed. Then I coach you and your manager.
What's included
I come to your café in London (travel included within 15 miles of central SE).
You get:
2 hours of live, hands‑on training – Split into two parts:
Hour 1 – I work your bar. I make 30–40 drinks at my “fastest barista in London” pace. You watch every movement: grip, milk positioning, multitasking, till handoff.
Hour 2 – You practice under my guidance. You run the bar. I give real‑time corrections. I record a 2‑min Loom video of your hands at work as a reminder.
Printable speed cheat sheet – A one‑page summary of the 10 key movements we covered (e.g., “steam milk while second shot pulls”, “knock box rhythm”, “batch two oat flat whites”).
Follow‑up PDF blueprint – A 1‑page action plan with 7–10 specific fixes based on what I saw during the session. Includes your personalised morning rush checklist.
Private Loom recap – A 5‑min video (screen + my voice) summarising the session. You can watch it again in 6 months or show new hires.
30‑day WhatsApp support – For 30 days after the session, you can text me with quick questions (“My new barista keeps forgetting the knock box – any drill?”). I reply within 24 hours.
Watching Flō work my bar was humbling and inspiring at the same time. In two hours, she cut my flat white time by 15 seconds. My team is still using the cheat sheet she left.”
– Andrea, Brent Cross.
Benefits
What it means for your café
See speed in person
Watching a Loom is one thing. Watching me move behind your bar, with your machine, is another. You’ll see exactly where you lose seconds.
Muscle memory training
I don’t just tell you. I position your hands, correct your grip, and drill the movement until it feels natural.
Your manager learns too
Bring your shift leader or head barista. They’ll leave able to coach the rest of the team.
No disruption to customers
We work during your quiet time (e.g., 2‑4pm). Your café stays open. No lost revenue.
30 days of backup
WhatsApp support means you’re not alone when you try to implement. One quick message and I unblock you.
Permanent materials
You keep the cheat sheet, PDF, checklist, and Loom forever. Train every new hire using the same system.
How it works
1. You pay £1,297 via Stripe or Revolut.
2. We book a 15‑min discovery call (phone or Zoom audio). We confirm your quiet time (typically 2‑4 pm on a weekday) and any specific pain points.
3. I arrive at your café with the cheat sheet and my phone for recording.
4. Hour 1: I work your machine. You watch. I narrate what I’m doing and why.
5. Hour 2: You work the machine. I coach you. I record a 30‑second clip of your hands (your phone or mine – you keep the video).
6. Within 24 hours, I email you: the PDF blueprint, the printable checklist, and a 5‑min Loom recap.
7. You implement. Your team watches the recap. Queue times drop by the next rush.
